Taming Your Anger

ebook Taking Control Of Anger Before It Hijacks Your Life

By Piper Mia Jenkins

cover image of Taming Your Anger

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Is your rage taking over your life? These SIMPLE and EFFECTIVE tactics will assist you in controlling your anger and expressing your feelings in a more healthy manner.

in this book:
-understand anger is normal

-understand the nature of anger

-what triggers your anger and how to control it

-how anger affects your life and relationships

-techniques to control your anger

Taming Your Anger