Reflections and Meditations is a book made up of real-life reflections, thoughts, meditations, prayers, psalms compiled over several months. In these poems is concern, worry, fear, frustration, hope, resolve, praise and worship. Though they may have been written over a few months, some of these thoughts have been on the author's mind for years and some of the realities mentioned remain a challenge for the author. A young man, young woman, an adult or an elderly person may relate to any of these poems and the author hopes that after we have identified and acknowledged the problems we face, we may believe the future can still be great. The breath of life is evidence that we can still turn our lives around, we can still give God the glory He deserves, we can still appreciate Him every second of the day. Even if we do not share even close to the same life experiences, may the psalms be our common ground.