Depression is a mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and loss of interest in previously enjoyed activities. Depression can interfere with daily life and make it difficult to carry out even the most basic tasks. In severe cases, depression can lead to suicide, so it is important to understand the causes and symptoms of this condition as well as how to overcome it. This book is the right resource to guide you. Good luck!