This essay sheds light on the dangers and health effects of radiation exposure, demystifies the sources of iodizing radiation and non-iodizing radiation, explicates how to minimize your exposure to ionizing radiation and non-iodizing radiation, and elucidates how to mitigate against the adverse effects of iodizing radiation exposure and non-iodizing radiation exposure. The dangers of radiation exposure are often grossly overlooked. Exposure to ionizing radiation can do far more than just ravage your DNA, shorten your telomeres, and amplify your risk of contracting cancer. Sources of ionizing radiation produce electromagnetic fields which you never want to be within the radius of. Being within the electromagnetic fields derived from sources of ionizing radiation perilously exposes you to high level radiation. Even though the adverse effects of radiation exposure that is derived from sources of non-ionizing radiation may be less deleterious than the deleterious effects of radiation exposure that is derived from sources of ionizing radiation, the inimical effects of radiation exposure can still nonetheless be perilous. Nothing salubrious can ever ensue from succumbing to radiation exposure . Exposure to ionizing radiation for instance cannot only undermine the body's nervous system function and wreak havoc on cells, but can also cause "sleep disturbances, headaches, depression and depressive symptoms, lethargy and fatigue, difficulty concentrating, changes in memory, dizziness, irritability, the loss of appetite, weight loss, restlessness and anxiety, nausea, skin burning and tingling, and can induce changes in an electrical activity in the brain". Exposure to ionizing radiation can also induce "dysesthesia which is a painful and often itchy sensation. High-level electromagnetic fields exposure is known to cause neurological and physiological problems by disrupting human nerve functions". High-level electromagnetic fields emit high-level radiation and are not deemed safe to be within the radius of, especially if you are concerned about safeguarding your sacrosanct health. The body is not designed to be unremittingly besieged by radiation and you should do everything in your purview to avoid your exposure to radiation. The grave health effects of radiation exposure can be lethal to the individual's overall health. Albeit an ineffectual treatment for cancer patients, medical doctors utilize radiation therapy for the prospect of being able to contract "tumors and eliminate cancer cells. Exposure to ionizing radiation from radiation therapy treatments does more than just cause skin issues, such as dryness, color changes, blistering, peeling, pain or tenderness, and hair loss, but can also cause swelling or tenderness, mouth sores, a sore throat, difficulty swallowing, headaches, vision changes, nausea, vomiting, and fatigue". Moreover, exposure to ionizing radiation from radiation therapy treatments can also elicit "thyroid problems, lymphedema, infertility, and secondary cancers". The adverse health effects of ionizing radiation exposure are lethal and cannot only result is someone's overall health further degrading, but can also lamentably amplify a person's mortality rate and concomitantly decrease a person's longevity rate. Exposure to ionizing radiation can render it all the more arduous to function to perform everyday tasks. It is within the best interest of the individual to avoid his exposure to ionizing radiation, especially since nothing salubrious can ensue from experiencing the brunt of exposure to ionizing radiation. People often grossly underestimate the perils of ionizing radiation exposure. Radiation exposure can induce "hypothyroidism, cognitive changes,...