Do you wish you could lose weight faster?... or do you wonder what you need to grow your muscles? Are you tempted to find out how you could intensify your every step when you walk? Do you feel stagnant, stuck in a rut, and ready to lose extra pounds?

Are you terrified of ending up old having wasted years of your life unhappy?

If you keep doing what you've always done, you'll never fight the blues and get to lose excess weight.

Is this positive for you?

Speed Up Weight Loss: The 6 New Rules Of Strength, Walk Off 30 LBS teaches you every step, including an action plan for shedding off extra pounds and how to develop muscles. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

Speed Up Weight Loss is full of real-life methods for people just like you, proven techniques that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mindset primed for success, happiness, and proven 6 Rules For Strength.

Easy-to-implement small changes and practical takeaways for immediate action.

What will you do to speed up weight loss?