Champneys Health Resorts are the most prestigious luxury spas in the UK and with over 80 years of experience in health, beauty and well-being, the company has developed into one of the sector's most recognised and trusted brands. Champneys' therapists, fitness experts and highly-trained chefs provide the highest standards in creating a haven of tranquillity for visitors to escape the stresses of modern day living. Now, for the first time, women and men all over the world can recreate the Champneys experience in the comfort of their own homes with the help of this season by season guide. Champneys: Spa secrets for body & soul is packed full of information and advice on the best spa therapies and rituals to soothe and pamper both mind and body, as well as the latest well-being trends.