Be arsed is a no-nonsense, fun and inspirational little book designed to motivate readers (get ready for it) to get their capacious backsides off the sofa and to start living life to the full! The book consists of 365 short, punchy, practical ideas that can be put into practice straight away. Whether it's inspirational tips on how to loose some flab, how to have more get-up-and-go, how to save some money, how to be nicer to your partner, how to put more zing into your sex life, how to get motivated at work, how to do your bit to save the planet, how to maximise your brain power plus much more - these are the essential short cuts that will inspire you to put down the remote and pick up the habits that will keep you motivated for life.