Many touted pills and potions are available to treat anxiety and depression; however, everyone knows they only suppress the symptoms but ultimately do little to heal the root causes of mental illnesses.

Mental disorders, from anxiety to moodiness and depression, are the world's #1 plague of all ages, cultures, and genders.

To top it off, we cannot alleviate mental illness issues if we don't even know what the mind is. Science, philosophy, and religion are empty-handed, with no coherent understanding of consciousness and mind, let alone how they relate to everyday life.

This shocking state of affairs is at the core of the remarkable and inspiring book Mind-Body Problem Solved: Groundbreaking Psychology and Spirituality. This book emerged from The Explanation series, designed to help people discover the origin of the Universe, and Humankind, developed by renowned author Sam Kneller.

The Explanation reveals the COMPASS for life. It maps out how you see yourself and loved ones in the five primary areas affecting each of us: purpose, conduct, reasoning, socialization, and rulership. This process puts you in the driver's seat; discover how to take care of your mental health and have a positive impact on your loved ones, friends, and colleagues,

We're all born with internal hereditary traits, like our psychological nature, with strengths and weaknesses. From the start, we are all subject to the positive and negative nurturing forces around us, like parents, school, culture, and society, with their pulls and pushes.

Sam Kneller said, "Transformation is not an easy ten-minute recipe, but it is a proven program to generate sound individuals and society. God is the God of all humankind, or He doesn't exist. He gave the neshama and ruach of life and the way to use them to live an abundant life, for believers and unbelievers alike."

Mind-Body Problem Solved is your mind road map and COMPASS to navigate this complex labyrinth of life. No other book specifies how to enhance sanity in a world on a roller coaster ride. Ward off defeatism, regain serenity, and stabilize your peace of mind.

Invest in yourself with this valuable wisdom for life. Get your COMPASS; COnsciousness and Mind in Psychology And Sound SpiritualityTM.