Atomic Steps

audiobook (Unabridged) From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits

By Lawrence Conti

cover image of Atomic Steps
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

Are you tired of feeling trapped in a negative mindset? Does it feel like your health, personal and career goals, and relationships are suffering as a result?

You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our 7-day practice is designed for people living in the real world. It's not about expecting you to drop everything and meditate on a mountaintop for a month. It's about taking small, manageable steps to gradually change your mindset over time.

With Atomic Steps, you'll learn how to:

  • Understand your negative mindset so you can let it go.
  • Build resilience to effectively manage stress and your emotions.
  • Gain self-affirmation tools to confront negativity.
  • Boost your immunity to the dangers of a negative mindset.
  • Gain skills that you'll use for a lifetime.
  • Atomic Steps doesn't promise to turn your life into a positive, glass-half-full utopia. But it does offer a flexible, repeatable practice that will help you make permanent, positive changes incrementally over time.

    Don't let negativity control your life any longer. Learn how to change your negative mindset and fully embrace your positive future with Atomic Steps: From a Negative Mindset to a Positive Mindset Through a Seven-Day Process for Lifelong Benefits. With our 7-step action plan, you can start today and make progress that is easy to maintain in your daily life.

    Atomic Steps