Anger Management
audiobook (Unabridged) ∣ A Step-by-Step Guide to Overcoming Your Anger & Emotion
By Ryan Kent
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Uncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive anger
Do you often experience bouts of explosive anger? Is your anger costing you peace of mind, valuable friendships and intimate relationships with your loved ones? Are your frequent episodes of rage threatening your jobs and your professional career?
Would you like to finally say goodbye to frequent bouts of rage and finally learn how to keep your anger under control?
If yes, then keep reading...
In this guide, Ryan Kent helps you understand the underlying cause of your quick temper and equips you with the skills you need to effectively manage your anger without suppressing it.
Among the insight contained in Anger Management, you're going to discover:
Even if you've tried to get your anger under control in the past without much success, this guide is filled with deep insights on managing your anger and emotions and chock-full of practical advice to help you retain your calm when necessary.
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