As we get older, the likelihood of orthopaedic surgery increases and the NHS is overwhelmed with outstanding hip and knee operations, designed to enable us to age gracefully and pain-free.

I am extremely grateful to our NHS for their help with my operation and the experience has inspired me to write this companion guide for those who may also be feeling unsettled and very apprehensive concerning the road that lies ahead.

Not only does the guide address the practical questions, it also raises awareness concerning unforeseen obstacles to your recovery that you may not have previously considered.

Suggestions are included to provide you (or a loved one) with the very best opportunity to achieve a swift and comfortable return to normal life and this guide will become an invaluable point of reference for you, throughout your journey.