Mindfulness Matters

audiobook (Unabridged) How To Live The Joy-Filled Life You Desire & Deserve

By A. Raheim White

cover image of Mindfulness Matters
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...

This book will teach you how to take command of your life so you can fully live the way you desire and deserve. For the leader, entrepreneur, artist, and educator who is losing loving relationships, experiencing stress, feeling overworked, uninspired, and not radiating joy, this is the remedy to get you back in alignment with your greatest and highest good. With humor, wit, and realness, Raheim helps you re-discover the power within and guides you into living the joy-filled life you're destined for. This mindset and embodiment guide teaches you how to:

  • Reduce stress and increase wellbeing
  • Create better quality personal and professional relationships
  • Express and maintain healthy boundaries
  • Connect to your personal power and increase your confidence
  • And live a present, dynamic, joyous life
  • It's can be frightening embarking on a process of transformation. But with Raheim's loving guidance, you will step into your most radiant, empowered, and joy-filled self.

    Mindfulness Matters