三元参赞延寿书

ebook

By 李鹏飞

cover image of 三元参赞延寿书

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《三元参赞延寿书》,成书于1291年,元·李鹏飞著。书分五卷。卷首为人说,总述养生延寿的重要性,并举例小儿养生的不当之处。卷一至卷三,主论人得天、地、人三元之寿,可以延年。卷三重点在饮食调养;卷四重点论述养生理论。对现代医学来说,内容有一定的参考价值。

三元参赞延寿书