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吃—医食同源，吃对食物胜过吃药。动—合理运动可增强身体免疫力，抵抗病毒侵袭。心态—好心态可为身体加筑一道保护屏障，抵御疾病侵袭。生活起居—规律的生活和休息是肝病恢复的保障。四季养肝—按照四季的特点调治肝病，效果事半功倍。
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