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现今的饮食潮流，享受佳肴美食是城市人的减压方式。虽然我们在繁忙的生活中，工作占据了太多时间，但在紧张工作之余，我们也不妨暂且抛下俗务，走家庭厨房的小天地，用适当的原料，简易的调料，快捷的技法，烹调出一道道简易、美味、健康的家常菜肴，与家人、朋友一起分享烹调的乐趣，让生活变得更富姿彩。
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