Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
《健康美食馆:家庭健康素食》内容简介:素食菜,越来越成为时下饮食的主流。本来只是作为宴前开胃爽口的素食,摇身一变成为整桌菜的主打,这还真是有点反传统的意味。到底素食的魅力何在?素食何以在一夜间风靡起来?也许这跟时下的绿色食品、环境保护盛行有关,但是最关键的,还是素食餐自身带给都市人的健康和营养。《健康美食馆:家庭健康素食》依照春夏秋冬四季的时令鲜蔬,整理出了当季最富有营养的素菜菜谱,不要小看了这些常见的鲜蔬,只要合理地搭配应用,同样可以发挥出意想不到的营养功效。要记住,吃素菜的宗旨不是为了节食,也不是赶一把潮流,而是实实在在地吃出健康,吃出活力。