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本书由首都儿研所儿童营养专家吴光驰主编，分为三大部分，20个小节，遵循婴幼儿生长发育的需求，在0-3岁婴幼儿的日常养育照顾、衣食住行、生长发育、健脑益智、常见病的预防和家庭调理等多方面逐步介绍育儿的最新技巧和最新科学。
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