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学会疾病自测和家庭体检方法，可以及早发现疾病征兆，以便及时就医。《做自己的家庭医生》（作者健康生活图书编委会）中包含了全身状态、器官功能、常见病症、营养状态、生活习惯、心理状态等多种家庭体检、自测方法，《做自己的家庭医生》是适合家庭使用的医学百科工具书。
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