Co-parenting with an ex-spouse is difficult, but it is doable with proper planning and communication. Given all of the challenges, heartache, and managing schedule changes with children and their reactions, knowing what to look for and preparing for the inevitable can reduce, and in some cases, limit, the impact of separation.

Without a doubt, your children are the most important thing in your life. However, if you have had a contentious divorce, your connection with your children may suffer if you have to cope with a toxic ex. Your ex may disparage you in front of the children, accuse you of being a lousy parent, and even try to replace you in the lives of the children with a new partner. Your children may become confused, conflicted, angry, nervous, or depressed as a result. You may feel helpless.

You will learn:

-distinctive signs that you have a narcissistic ex and how to deal with this difficult person in your life -the reality of life after divorcing a narcissist -the importance of empathy parenting and how to use it to raise healthy and happy children -the common coercion techniques narcissists use — and how to stop them before they become explosive
-The significance of self-care in improving your and your children's mental health.
You'll also discover how to shield your children from terrible loyalty issues between you and your ex-spouse.
Divorce can be excruciatingly difficult, especially if your spouse consistently attempts to destroy your connection with your children. However, with the correct tools, you can protect your children while also strengthening your relationship with them. This book will teach you how.