Did you know that you can change your life in a healthy and delicious way without expensive foods, and better yet, in a short period of 30 days? Yes, you read that right; 30 days and only by eating naturally, but with the right foods.

In this short book, you will learn how to change your lifestyle forever, as well as the correct dosage of the 10 superfoods that will improve your health like never before. Expensive and painful diets are not necessary to lose weight, nor are meals composed of just one lettuce to avoid gaining weight. Without further ado, I present to you a revolutionary (proven) method that will teach you in less than an hour of reading to change your habits and consume the best foods from nature to heal your diseases from the inside out.