Perfectionism

ebook Get to the root cause of your perfectionism

By Anas Awan

cover image of Perfectionism

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Perfectionism is often seen as a desirable trait, but it can come at a high cost. In "Perfectionism: Get to the root cause of your perfectionism," Anas Awan" explores the underlying causes of perfectionistic behavior and how to overcome them. Drawing on personal experience and research, the book delves into the three root causes of perfectionism: fear of failure, fear of not being good enough, and anxiety and control. The author emphasizes that it is possible to maintain a drive for success while also being kind and compassionate to oneself, offering practical tips and strategies for unlearning negative thought patterns and replacing them with healthier ones. This book is a must-read for anyone looking to break free from the endless cycle of perfectionism and achieve true fulfillment in their personal and professional lives.

Perfectionism