Menopause is a natural biological process that marks the end of a woman's reproductive years. It occurs when a woman's ovaries stop producing eggs and her menstrual periods stop permanently. The average age of menopause is around 51 years old, but it can occur earlier or later in some women. Menopause is caused by hormonal changes in the body, particularly a decline in estrogen levels.

This hormonal shift can cause a wide range of physical and emotional symptoms, including hot flashes, night sweats, mood changes, vaginal dryness, and changes in sexual function. While menopause is a natural and inevitable part of the aging process for women, there are many ways to manage the symptoms and maintain overall health and well-being during this time. It is important for women to talk to their healthcare providers about any concerns or questions they may have about menopause, and to develop a personalized plan for managing the changes and challenges that come with this transition.