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食量已經不多，怎麼肚皮仍脹鼓鼓的？每天一覺醒來，面容和手腳都略帶浮腫，用手指按下去，皮膚久久才彈起。此等「小問題」足讓人臃腫不少。湯師傅歸納出影響體型的因素，由潤腸通便、消除腹脹、消水腫、降血脂、降膽固醇、促進身陳代謝著手，設計出四十多款纖體湯水，並講解煲低脂少油湯水的訣竅。
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