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吃素給人的印象是味道清淡，食材單調。要烹調美味吸引又富營養的素食菜式，最基本的要訣是廣泛地選用多元化且色彩鮮明的食材，讓菜式營養豐富，並在顏色、味道及口感上加入變化。本書為讀者建議簡單易做的家常素食菜式，以中式的五葷素為基本，包括主食、小食、湯羹以及主菜等，以提供適合日常餐膳的素食意念。 圖文並茂，易明易學 附加菜式變化 附營養資訊，讓你健康地吃素
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