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女人唔補好易老！OL或全職媽媽生活繁忙，缺乏煲湯的時間，這時，燜燒杯便大派用場。只要花少少時間預備材料，便可撓起雙手等開蓋，既可作為lunch的補品，亦可以作為小家庭的靚湯，輕鬆炮製。本書針對女性常見的毛病，介紹數十款簡易的女性靚湯/茶水/糖水，讓她們何時都保持容光煥發，並介紹適合女性的食材。
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