在辦公室泡杯養生茶

ebook 新世代廚房

By 鄭漫玲 美蘭湯料

cover image of 在辦公室泡杯養生茶

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在辦公室想喝一杯飲品提神,除了咖啡、茶和汽水,還有其他選擇嗎?其實花草茶是很好的選擇,除了方便、低卡外,而且各有功效,例如中午吃得太飽或油膩,可沖杯荷葉山楂玫瑰茶;又或者覺得自己有點水腫,可泡馬鞭草檸檬茶;又或者喉嚨痛,便可泡枇杷金羅漢果茶......暢銷食療作者鄭漫玲,針對上班族的常見問題,設計數十款健康茶飲,並附宜忌、貼士,簡直是上班族必備書本。

在辦公室泡杯養生茶