A concise guide on how to live a good life, offering practical advice on how to overcome negative emotions and cultivate a peaceful, contented mind. Epictetus begins by outlining the fundamental tenets of Stoicism, emphasizing the importance of recognizing what is within our control and what is not. He argues that we should focus our efforts on the former and accept the latter with equanimity. He then goes on to offer guidance on how to deal with various challenges of life, such as adversity, criticism, and the fear of death. Overall, the Enchiridion provides a timeless guide to living a good life, offering practical wisdom and guidance for anyone seeking to cultivate a more fulfilling and peaceful existence. Read in English, unabridged.