It pays tribute to the amazing super troopers in your life who not only love and support you but are in the trenches just in case you call for backup. They will catch you, prop you up and send you back out to battle in your gorgeous stilettos!

Armed with eyelash and hair extensions plus a splash of impatience that only a single woman can have whilst juggling kids and a career, this book takes delight in showcasing how being in your mid-40s can also mean that you are in your prime time and life is only just beginning.

Learn how self-discovery is a journey for the brave or for those who like to cringe. Was it through trying to work out a brand after being described as Bridget Jones meets Carrie Bradshaw? 

Is it from becoming a newly appointed student of the universe (with Google as a professor) or testing the philosophies of drama and love or even seeking answers about parallel universes?

Perhaps it was trying to find answers from undertaking a sexual energy cleanse, rebuilding an 'empire' after having a squashed heart or is it the struggle to date men of the same age. 

This fabulous sh