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《养生保健菜》详细介绍了全国特色养生保健菜375例，并以简洁的文字和精美的彩图，对每款菜肴的用料配比、制作方法、操作提示等均做了具体的展示，对主要制作过程还配有示范图片。《养生保健菜》图文并茂，步骤清晰，原料易取，易学易做。
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