cover image of Swim Smooth

Swim Smooth

The Complete Coaching System for Swimmers and Triathletes

by Paul Newsome Author · Adam Young Author

ebook

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Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming

Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of your stroke and drills and training tips let you make the most of your time in the water.

Swim Efficently. Swim Fast. Swim Smooth.

Publication Details

Publisher:
Wiley
Imprint:
Wiley Nautical
Edition:
2
Publication Date:
2012

Format

Paul Newsome (Author)

Paul Newsome and Adam Young are highly experienced triathletes and open water swimmers who teach and coach thousands of people every year all around the world. They are coaching consultants to the British Triathlon Federation and via their Swim Sm...

More about Paul Newsome
Swim Smooth
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