Showing up in the world as a strong mother. . .

. . . means prioritizing your health and wellness, along with those you love.

You'll read triumphant, authentic stories of courage, empowerment, and tough self-love among these pages. Allow the inspiration and encouragement to move you.

These authors, mothers of all ages, stages, and walks of life, share their lives and their master tools and strategies for the mind, body, and soul transformation you know is possible. They help you trust yourself at another level, and realize what's possible, not only for motherhood, but for your best possible life!