Butterflies Be Gone!

ebook Yoga Therapy for Fear and Anxiety

By Loraine Rushton

cover image of Butterflies Be Gone!

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When Jesse wakes up with butterflies in his tummy, he feels anxious about his day. But as he begins to move his body in special yoga poses, he is able to work through different emotions. Soon his body feels better and his imagination takes off!
Join Jesse on a magical underwater journey and learn how to work through your feelings with yoga today.
Butterflies Be Gone!