If you're reading this, you're probably struggling with procrastination in some form.

Whether your procrastination is a minor issue that's simply hurting your productivity, or a major one preventing you from achieving your goals, you've probably tried to overcome it on your own before and saw that this can be difficult to do. Do not worry, because everybody does, at least once in a while. However, if setting aside work for something insignificant becomes a habit, then that could lead to more problems and unproductivity.

This audiobook is meant to be a definitive source that will help you solve your procrastination problem once and for all. It is based on decades of scientific research on the topic and contains a systematic approach that you can implement in order to beat your procrastination - together with a comprehensive list of anti-procrastination techniques that you can use.

In this audiobook, you will learn: