The Heart of Therapy

ebook Developing Compassion, Understanding and Boundaries

By Laura Barnett

cover image of The Heart of Therapy

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg

Search for a digital library with this title

Title found at these libraries:


This thoughtful and heartfelt book develops two main themes: the healing power of a compassionate understanding towards ourselves and others, and the ways boundaries are set within and around various areas of our lives.


It examines how we live these boundaries, how they impact us, and what it takes to live these with deeper satisfaction. This book also addresses: shame and rage; the impact of trauma; the power of parental messages, spoken and unspoken; and transgenerational burdens. A theoretical chapter summarizes the author's integrative, phenomenological approach: it brings the insights of a body-focused trauma therapy and a systemic lens to an overarching Existential perspective. Numerous vignettes, case studies and client-therapist dialogues illustrate reflections on life, philosophy, therapeutic modalities and practice.


This book will be a thought-provoking read for trainee and practising counsellors and psychotherapists, or anyone looking for self-reflection on their own practices, life, and ultimately, what it means to be human.

The Heart of Therapy