Overcoming Procrastination
ebook ∣ Eliminate Excuses and Get Things Done with Proven Strategies and Techniques for Achieving Your Goals
By Abraham Scott
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Identifying the reasons for your procrastination is an important first step in overcoming the habit. Procrastination can stem from a variety of underlying causes, and understanding what is driving your tendency to put things off can help you develop strategies for combating it.
One common reason for procrastination is a lack of motivation. If you are not interested in the task at hand, it can be difficult to find the energy to get started.