More Than A Cookbook: Super Simple Mouthwatering Guide For Everyone (With Color Pictures For ALL Recipes)

Tired of going on boring diets to stay fit and healthy?
Exhausted from setting health goals and failing?
In need of a quick and easy way to take your health and wellness to the next level?
Trying to prevent, get over or minimize the effects of chronic diseases?
Are you a busy person looking for quick dishes to whip up on weeknights in less than 30 minutes on a budget?

If so, the Clean Eating Healthy Start Cookbook is the perfect guide for you.

We all know how difficult it can be to eat healthily. With all the temptations of fast food and processed snacks, it can be hard to make the right food choices. That's why this book was created – to provide you with delicious, easy-to-make recipes that are based on clean eating principles.

Imagine a future where you're feeling your best, enjoying life to its fullest, and looking forward to a long and healthy life. You're in control of your diet and lifestyle, and you're taking proactive steps to ensure that you stay healthy and strong. This is the power of clean eating and healthy living.

In this book you'll discover:

Clean Eating 101: The basic principles and benefits of eating clean
Food Focus: The formula for creating a balanced diet, a shopping list with easy-to-get ingredients, grocery shopping tips
How to start, EASILY stay on course (not lose motivation), and answers to common FAQs
Beginners roadmap to weight loss and aging backward with minimum effort
Scientifically Proven Hacks of Eating To Prevent & Minimize the Effects of Chronic Diseases: such as diabetes, heart disease, kidney disease, cancer, Parkinson's, dementia, and arthritis
28- Day Meal Planner: complete with breakfast, lunch, dinner, and snack/ dessert for each day
Journey tracker: It is said "it takes 30 days to build a habit", this checklist 30-day tracker helps you start, identify and easily record your clean eating progress
Over 100 flavorful budget-friendly recipes: Each recipe is designed to be quick, nutrient-dense, low in fat and sugar, and delicious. There are easy-to-follow instructions to prepare light breakfast dishes, smoothies, delicious salads, savory soups, snacks & appetizers, hearty poultry & beef mains, seafood, scrumptious plant-based mains (for vegetarians and vegans), yummy desserts, sauces, and dressings that are both healthy and satisfying.

But the Clean Eating Healthy Start Cookbook isn't just about recipes. It's about understanding how food affects your body and how to make the best choices for your health. You'll learn about food groups, the importance of hydration, how to behave when eating out, numerous tips for success and how to read labels to make sure you're getting the most nutrition out of your meals, and much more.

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