Big Feelings
ebook ∣ How to be Okay When Things Are Not Okay By Mollie West Duffy and Liz Fosslien
By Book Engine
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This is a summary book of Big Feelings by Mollie West Duffy & Liz Fosslein. This book is not intended to replace the original copy.
"Big Feelings" is a manual for handling some of the most difficult feelings we will ever experience, such as wrath and despair. It is possible to deal with these feelings by recognizing and confronting them.
Mollie West Duffy and Liz Fosslein laid the groundwork for emotional intelligence and resilience by teaching people how to recognize and express their emotions in healthy ways. And also trying to understand and manage their strong emotions, whether they be fear, rage, or joy.
In this summary book,Big Feelings has been summarize in a comprehensive way. You can always trust Book Engine to give the vest of summaries.
Don't hesitate to search for other Book Engine Summaries and Reviews for more comprehensive summarization.
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