Based on the hit TV Series about food, travel, and lost history, hosted by Kailin Gow, comes this guide to Superfoods and recipes that any busy on-the-go person can make to create a healthier, energized, and good-for-you delicious meal.* Find out the Top Natural Superfoods Good for Preventing Cancer* Find out the Top Natural Superfoods Good for Diabetes Prevention* Find out the Top Natural Superfoods Good for Joints and Pain Relief* What are the Top Natural Superfoods to Build Bones* What are the Top Natural Superfoods to Build Blood Cells* What are the Top Natural Superfoods to Help You Live Longer. Includes Recipes for Delicious Meals using Superfoods so you can incorporate a healthy lifestyle as part of your daily life.