Do you feel life has lost all its joy and fun for you... or are your thoughts holding you back from success? Do you feel stagnant, stuck in a rut, and ready for a change?

Are you terrified of suddenly ending up old with too many regrets and too little fulfillment? If you keep doing what you've always done, you'll never break the cycle.

Is this positive for you?

Gratitude Training for Health teaches you every step, including a detailed action plan you've been too scared to try until now. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

Gratitude Training for Health is full of real-life examples, proven techniques that have worked for thousands of people just like you. These methods are backed up by countless research studies, all of which will arm you with a mindset primed for success and powerful, concrete habit-busting techniques.

Easy-to-implement small changes and practical takeaways for immediate action.

What happens when you lack gratitude?