"If life today demands so much of me, what can I do to live up to it?"
This is one of the great questions of our time, an uncertainty that causes us serious anxiety problems.
As a child, on my grandmother's farm, I discovered that sheep don't have depression. Why don't they and we do? There was something that differentiated us, something that I discovered in adulthood when, immersed in darkness, I could not find a way out.
In this book I will explain how to make your mind hide the bad memories, leaving only the good experiences to achieve a life of fulfillment and well-being.
"The only way to be happy is the ability to forget".
Joan Pont

Joan Pont lives on the island of Mallorca. A former bodyguard for military authorities and a stockbroker, he now devotes himself exclusively to literature.

JOAN PONT'S WORKS AVAILABLE
Series "Yes I want. Yes, I can". (Translated into multiple languages)
1- How to write your first book and publish it online.
2- Essential tips to prosper economically in life.
3- Help, my son/daughter wants to be a youtuber!
4- The 12 commandments of independent self-publishing.
5- Searching for you Balance. Keys to Stoic Thought
6- Why don't sheep get depressed? A guide to happiness

Youth series Tom, the tik-toker pig (translated into multiple languages).
1- A pet for Tom
2- Hikikomori, solve your problem!