This book is for all the cute adolescent girls, who are always riddled with so many innocent, yet relevant questions.

Peeku, a little girl has so many doubts about growing up, menstruation, bodily changes, and mental changes. So, Peeku and her mother discuss her doubts. Overall, this book contains a healthy conversation between a mom and her daughter. This book emphasizes that menstruation and puberty changes are not only about physical health but also about the mental wellbeing of the children. Pointers for menstrual cycle tracking, puberty changes - both physical and mental, tips for period self-care along with information about healthy living through Ayurveda are included. This book wishes to be a guide to all adolescent children and their parents to help them normalize discussing puberty.

Happy and healthy menstruation for all!

Let's enjoy this beautiful phase of life!