Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
It's okay to seek help!
Break the Taboo empowers you with essential knowledge about common mental health conditions like work-stress, anxiety, OCD, parenting/relationship issues, addiction and more. It contains a set of short real-life stories on counselling narrated by senior psychologists. The book shows how timely identification and treatment through counselling and therapy have helped people in several organisations.
It answers vital questions, such as:
• How are counselling therapies helpful?
• When should you approach a counsellor or therapist?
• What happens in counselling therapy?
• What techniques does a counsellor adopt?
Break the Taboo shatters several myths about mental health and shows how to nurture a healthy, vibrant culture at the workplace. It is essential reading for employees, team leads, HR teams and senior management of organisations.
Share
