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Note: This is a detailed summary of the book and it has no intention to replace the original book

SHOCKING!!! Discover how the human mind works toward good or bad habits

"Thinking alters the chemical composition of your body so that when you have a bitter thought, you feel bitter. In turn, when you have a blissful thought, you feel that very thing: bliss."

"EVOLVE YOUR BRAIN" is a self-help book written by Joe Dispenza. Over million copies have been sold worldwide, making it one of the best-selling books of all time.

In the book, Joe Dispenza explains to us how thoughts cause chemical reactions that lead us to the addiction to behaviors and sensations – including those that cause unhappiness -. When we learn how these bad habits are created, we can not only break them but also reprogram and develop our brains so that new and creative behaviors appear in our lives."

This summary highlights the key ideas and captures the most important lessons found in the original book. If you've already read the original, this summary will serve as a reminder of the main ideas and key concepts. If you haven't, don't worry, here you will find every bit of practical information that you can apply. However, we do encourage you to purchase the original as well for a more comprehensive understanding of the subject.

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