This book guides you to take control of yourself and opens a new gateway to a life of joy and satisfaction. Learn to control and regulate thoughts by working with your mind and harnessing the power of the brain. Doctors can take good care of your physical body, but the problems rooted in emotional, mental and spiritual bodies of energy are known only to you and can only be eliminated by learning new skills, which are covered comprehensively in this book

Difficulties and problems captivate the mind. Under this stressed state, positive alternatives become inaccessible. A novel concept of grounding has been introduced in this book that resets the mind, relieves it of unnecessary pressures, and makes the conditions conducive for forming new behaviours. Once the skill of grounding is acquired, you learn to program your mind with new instructions that result in the formation of desirable habits. Don't delay any further to become the best-ever healer of yourself and that too for your entire lifetime.