This third recipe book in the HUNGER HERO DIET series celebrates TINNED FISH (TUNA and SALMON) from your local supermarket, in ways that are FAST AND EASY to prepare, economical, and highly nutritious. Most recipes are Vietnamese-inspired, focusing on the flavour and texture of fresh food, while making the most of what you have in your fridge, pantry, and freezer.

Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Each recipe provides balanced flavours, with a focus on ANTI-INFLAMMATORY foods that provide lots of prebiotics and probiotics for a healthy gut microbiome.

These recipe books build on the success of the original groundbreaking book entitled: THE HUNGER HERO DIET: How to Lose Weight and Break the Depression Cycle - Without Exercise, Drugs, or Surgery