"If life today demands so much of me, what can I do to live up to it?"

This is one of the great questions of our time, an uncertainty that causes us serious anxiety problems.

As a child, on my grandmother's farm, I discovered that sheep don't have depression. Why don't they and we do? There was something that differentiated us, something that I discovered in adulthood when, immersed in darkness, I could not find a way out.

In this book I will explain how to make your mind hide the bad memories, leaving only the good experiences to achieve a life of fulfillment and well-being.

"The only way to be happy is the ability to forget".

Joan Pont

IF YOU PREFER TO READ THIS BOOK ON PAPER, IT IS AVAILABLE ON AMAZON.

Joan Pont lives on the island of Mallorca. A former bodyguard for military authorities and a stockbroker, he now devotes himself exclusively to literature.

JOAN PONT'S WORKS AVAILABLE AT KOBO/FNAC

Series "Yes I want. Yes, I can". (Translated into multiple languages)

1- How to write your first book and publish it online.

2- Essential tips to prosper economically in life.

3- Help, my son/daughter wants to be a youtuber!

4- The 12 commandments of independent self-publishing.

5- Searching for you Balance. Keys to Stoic Thought

6- Why don't sheep get depressed? A guide to happiness

Youth series Tom, the tik-toker pig (translated into multiple languages).

1- A pet for Tom

2- Hikikomori, solve your problem!

Find Joan Pont at:

Email: pontailor2000@gmail.com

Website: pontailor2000.wixsite.com/jpjohnson

Twitter: @J_P_Johnson

Facebook: facebook.com/pontgalmes

Instagram: j.p.johnson1