SUMMARY of How to Change
ebook ∣ A Book by Katy Milkman and Angela Duckworth: The Science of Getting from Where You Are to Where You Want to Be
By Kate Morin
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Our summary is concise, clear, and practical. It enables you to quickly absorb the main ideas of a lengthy book in no time.
How to Change (2021) by Katy Milkman offers a roadmap for conquering the biggest obstacle most individuals encounter: becoming the person they think they should be. Milkman exhorts readers to make better judgments in their life by establishing healthier habits and employing evidence-based decision-making techniques. She offers advice to assist readers to achieve their objectives as well as tips on how to make new, healthier lifestyle choices.
This is NOT the ORIGINAL BOOK and is not intended to take its place.
This is an UNOFFICIAL SUMMERIZATION of the content from the book:
Furthermore, this complimentary guide intends to encourage the reader to get the original book to further their comprehension and understanding of the book.
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