Focus on the Light is a lesson and inspiration to its readers. It discusses the author's challenges and accomplishments as she encounters life's hardships. In Part 1, she explores her childhood and how events back then led to her emotional downfall and as she grew and matured, she was able to find joy and learn from past mistakes. Part 2 brings inspiration and joy as lessons learned challenge her focus and perception on how life changes. Her purpose and outlook changes as well as she discovers new hope and joy. This new hope further encourages her when faced with future trials. In Part 3, she strengthens her readers with words of encouragement and continues to share wisdom she has learned. She also challenges her readers to change their thinking and find new ways of changing their focus. A person's mental state is very important when determining their overall physical, emotional and spiritual wellbeing. To manage how a person thinks greatly determines if that person will be able to find joy and peace. What better inspiration to a person's emotional and spiritual wellbeing than by having a relationship with Jesus. To better find joy and peace in their life, a person must also find the love of Christ in their heart. The author encourages her readers to open their hearts to Jesus and allow Him to fill them emotionally and spiritually. This relationship will fill any empty void in their life. The author is completely open and honest throughout her entire book. Her refreshing outlook on trials faced is an inspiration to her readers.