Reflections on Transcendence is a mindfulness-based book of meditations and reflections, that fosters introspection, consciousness, and awakening from the grip of anxiety, worry, and unhealthy thinking. Open to any random page for nuggets of inspiration and a visual feast, with fifty-nine masterful paintings by expressionist artist, the late, Steven D. Lyons.

"Lykins offers readers new to the idea of 'inside-out' thinking a clear introduction, and those with some experience in cultivating a mind-centered perspective a good collection of jumping-off spots for reflection. Takeaway: Awash in calming insight, these reflections on lasting happiness will appeal to readers looking to dip into universal wisdom. Great for fans of: Sydney Banks's The Enlightened Gardener; Eckhart Tolle's The Power of Now." ~ Editor's pick, Booklife Editorial Review