The Paleo Desserts Recipe Book
ebook ∣ Discover Several Paleo Desserts So Good They Rival The Real Thing
By Dr. Ruth Daniel
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The paleo diet means sticking to foods our earliest ancestors enjoyed before the advent of farming and processing. Some paleo plans avoid milk products and refined sugar altogether. So, other than grabbing an apple off of a tree, is there any way to treat yourself to a dessert that's paleo-friendly? The answer is yes.
Sweeteners like honey, maple syrup, and agave are considered OK in many paleo circles. Chocolate, which comes from the seed of the cacao plant, is accepted by some paleo dieters if it's high in cacao (which reduces the sugar content). Read on for the best paleo desserts you can eat.
SAMPLE RECIPE
Cinnamon Apple Crisp
Every recipe box, whether digital or made of wood, should have an apple crisp recipe. This autumnal treat makes for a delicious breakfast dish or a yummy dessert. One of any crisp's attractions is its combination of textures. The pecans and walnuts provide crunch and are a good source of fiber and iron. Top this with a coconut-based whipping cream to keep this dessert strictly paleo.